Where Everything Slows Down
Himalaya Silence Retreat
10.09-17.09.2026
Feeling tired, stressed, and disconnected from yourself?
Take a moment to return to yourself.

  • Return to Yourself

    Step away from noise and slow down.

    Reconnect with your inner self.

    Feel calm, clarity, and lightness.

  • Space of Silence

    Experience deep Himalayan silence.

    Let your mind slow and thoughts settle.

    Find clarity in stillness.

  • Find Your Balance

    Reconnect with balance and stability.

    Release tension and restore calm.

    Leave grounded, clear, and renewed.

Retreat Program

1 day — Arrival & First Connection
10:00 Arrival at Kathmandu Airport, transfer to the retreat location
13:00 Check-in at the lodge
13:30 Lunch (à la carte, light healthy cuisine)
14:30 Free time, rest, optional nature walk
17:30 Welcome circle & sound healing (Tibetan bowls)
19:00 Dinner à la carte
20:00 Free time / relaxation
Day 2 — Sacred Waters & Shiva Temple
07:00 Morning yoga practice
08:00 Breakfast in hotel
09:30 Private transfer to Parvati Valley (Kasol)
11:00 Relaxation in natural warm thermal pools
14:00 Lunch in Kasol village
15:00 Shiva Temple visit and spiritual practices: mantras, darshan.
17:30 Return to the hotel
19:00 Dinner and free time
Day 3 — SPA experience & Floral ritual
08:00 Breakfast in hotel
10:00 Himalayan wellness & spa experience (massage, sauna, steam, jacuzzi)
13:00 Lunch in wellness center
14:00 Time to relax, enjoy nature or simply unwind in silence
16:00 Floral ritual & intention circle
19:00 Dinner à la carte
20:00 Free time / relaxation
Day 4 — Energy Flow
07:00 Morning awakening & self-acceptance meditation
08:00 Breakfast in hotel
10:30 Ice waterfalls & nature walk
13:00 Lunch à la carte
14:00 Rest & free time
17:30 Zen meditation (Zazen)
19:00 Dinner à la carte
21:00 Dance of life
Day 5 — The Mountain Calling
08:00 Breakfast in hotel
10:00 Waterfall experience
11:30 Departure to the sacred mountain location
14:00 Arrival & light lunch / rest
16:00 Hike to the mountain pass (approx. 40 minutes)
19:00 Return to the hotel
20:00 Dinner and free time
Day 6 — The Power of Sound
07:00 Waterfall experience & presence practice
08:00 Breakfast in hotel
10:30 Deep sound immersion (1.5–2 hours)
12:30 Free time
14:00 Lunch à la carte
15:00 Journey to Manali & sacred sites
19:30 Dinner à la carte
21:00 Evening Nadabrahma meditation (humming practice)
Day 7 — Integration & Lightness
07:00 Waterfall experience
08:00 Breakfast
10:00 Exhale & guided meditation
12:00 Manali visit & souvenir shopping time
14:00 Lunch à la carte
17:30 Healing breathwork practice
18:00 Sky meditation
20:00 Closing circle, reflections & gifts
20:30 Dinner / free time
Day 8 — Departure
08:00 Breakfast
10:00 Hotel check-out
12:00 Transfer to the airport
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Our Retreat Mentor
Isabella Laurent
Lead Instructor
"Find joy in the practice and observe what unfolds within you, moment by moment."

Isabella completed her teacher training in Thailand at Vikasa Yoga School and continues to deepen her knowledge through international workshops.

Her teaching blends Ashtanga foundations with a focus on alignment, breathwork, and body awareness, creating a balanced and mindful practice.
With over 10 years of experience, she works with both groups and private clients, guiding students toward inner balance and clarity.


INSTAGRAM
12/16
Limited availability
What’s Included in retreat:
  • Daily yoga, meditation & mindfulness practices
  • Sound healing sessions, breathwork & voice activation
  • Guided rituals and transformational experiences
  • Visit to sacred sites & temples (Parvati Valley, Manali)
  • Waterfall experiences & nature immersion
  • Himalayan wellness & spa experience
  • Accommodation throughout the retreat
  • Breakfasts & dinners
  • All transfers within the program
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Price: 7000 AED per person
Not Included
  • Flights to/from destination
  • Lunches
  • Personal expenses
Book a retreat
Prepayment: 3,500 AED now
Remaining balance due by 15 August
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